Sipping green tea from my favourite mug of all! Green tea is one of my favourite beverage to drink during the day and here is why:
Note: Green tea helps burn fat and helps speed up the metabolic rate because its antioxidant effect helps the liver to function more efficiently.
Green tea can help prevent food poisoning. As it can kill bacteria, drinking green tea with meals may reduce the risk of bacterial food poisoning.
Green tea protects against heart disease. It has been shown to lower LDL (bad) cholesterol, because its potent antioxidant effects inhibit the oxidation of LDL cholesterol in the arteries.
Referenced from dailymail.co.uk
Tell me where do you usually buy your favourite tea from?
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